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Various factors, such as genetics, age, and hormonal imbalances, can contribute to hair loss. Many hair loss treatments, ranging from medications to hair transplants, are available, but some people prefer natural remedies. One of the most popular natural treatment ingredients for hair loss is rosemary oil.
Does rosemary oil help with hair growth?
If your TikTok’s FYP is typically an endless scroll of beauty hacks, you’ve likely stumbled upon videos on using rosemary oil for hair growth. Some creators are boiling rosemary leaves, concocting custom rinses and sprays at home. Others are taking the more convenient route of snagging a ready-made product from their local beauty supply store. The Food and Drug Administration (FDA) does not regulate herbal products like essential oils for purity or potency. That means you will want to do your due diligence when purchasing essential oils for use in your hair and on your scalp. And if you don't feel like using a bottle of essential oil from your local health food store, you can pick up one of these hair products that contain rosemary oil too.
How to make rosemary oil for hair
Furthermore, rosemary oil is rich in antioxidants, which can help protect the scalp and hair follicles from damage caused by free radicals. Its anti-inflammatory properties may also soothe irritated scalp conditions, such as dandruff, which can contribute to hair loss if left untreated. Rosemary oil has been a popular natural remedy for hair care for centuries, known for its aromatic fragrance and potential benefits for scalp health. It is often used in aromatherapy and hair care products due to its purported ability to stimulate hair follicles and improve circulation in the scalp. Research suggests that rosemary oil may have the ability to stimulate hair follicles and promote hair growth. Its active compounds, such as rosmarinic acid and caffeic acid, have antioxidant and anti-inflammatory properties that help improve circulation and stimulate the scalp.
Understanding Rosemary Oil and Hair Health
The Best Rosemary Oil for Hair Growth, According to Scalp Experts 2024 - Glamour
The Best Rosemary Oil for Hair Growth, According to Scalp Experts 2024.
Posted: Tue, 27 Feb 2024 08:00:00 GMT [source]
A few even opted to self-test rosemary oil and track their hair regrowth progress throughout the year. Anyone with a skin condition or skin sensitivity should use caution when using essential oils. They can cause allergic reactions or worsen symptoms of skin conditions. Individuals may wish to speak with a healthcare professional before using essential oils of any kind. People who are pregnant should not use rosemary oil or other forms of rosemary in cosmetics. If they are nursing, they should discuss the use of any kind of essential oils with a healthcare professional.
The second problem with this study is that the study authors compared rosemary oil to 2% minoxidil. However, 2% minoxidil is the formulation used to treat female pattern hair loss, whereas 5% minoxidil is what men use for the same condition. So, there you have it—three different ways to use rosemary oil that will actually stimulate hair growth, not irritate the scalp. If you want to take a deeper dive into the clinically researched benefits of this botanical extract, check out our full guide to rosemary oil for hair growth here. “There is one study that compared [rosemary oil] specifically to minoxidil (aka Rogaine off the shelf) and the finding is that the results appeared similar after six months,” says King.
Kingsley concedes that rosemary oil is “unlikely to cause any harm” unless you develop contact dermatitis or have skin that can’t tolerate rich oils. If you have a greasy scalp or suffer from scalp acne, for example, hair oils of any kind might exacerbate the issue. Because it’s a pretty potent ingredient, for some, excess use of rosemary oil may lead to some itching and burning, says Holdsworth. “It can cause mild irritation of the scalp and should be discontinued if this is experienced,” adds Dr. Garlapati. “The best way to use rosemary oil for hair retention is to lightly apply it to the scalp and massage it throughout the hair," says Peace. "The amount you use will depend on the density of your hair." Rosemary oil comes from the rosemary plant, native to the Mediterranean region.
Despite what we our eyes see, microorganisms are currently crawling across every surface of our bodies. And while most skin-surface bacteria are innocuous (or even beneficial), some can produce inflammatory byproducts that increase inflammation in our tissues. And when pro-inflammatory bacteria and fungi colonize our scalps, they can create a chronic inflammatory state – the same state that kickstarts the hair loss process. Rosemary plants contain a volatile oil which can be extracted using a process known as steam distillation.
How often should rosemary oil be used for hair care?
You're probably most familiar with this plant as a garnish for some of your favorite savory dishes—it has an earthy taste and many powerful compounds that provide myriad health benefits. Interestingly, these results start to make sense once we look at evidence demonstrating the combined efficacy of mechanical stimulation with certain hair loss topicals. So let’s take these one-by-one, and then explain how each relates back to thinning hair. Keep in mind the evidence here is built mostly on mechanistic and animal studies. These have translatability problems to humans with androgenic alopecia.
Add a few drops of rosemary oil to a shampoo, and wash the hair daily. Children and infants may be more sensitive to the concentration of essential oils. This means they may need to be further diluted or avoided altogether. Rosemary oil is a powerful antioxidant and can be used to treat many skin conditions, such as eczema, psoriasis and acne. However it has also been known to cause damage to your scalp and follicles if used incorrectly. Rosemary oil can cause inflammation which can lead to hair loss in some cases.
This rosemary hair mask won over our editors, and will do the same for you. While it can be used for all hair types, those with curly or coarse hair will find themselves impressed with the life it can bring to your tresses. While side effects are rare with topical use, check with your healthcare provider before using the oil topically. When our tissues get injured, our injured cells begin to release small proteins called cytokines. In journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo.
The team wanted to compare the effects of rosemary oil versus 2% minoxidil on hair count. So they conducted a test on 100 men with pattern hair loss (androgenic alopecia). A 2016 study found that rosemary affected blood circulation and skin health in rats.
How to Use Topical Rosemary Oil for Hair Growth - InStyle
How to Use Topical Rosemary Oil for Hair Growth.
Posted: Mon, 21 Aug 2023 07:00:00 GMT [source]
In this article, we will investigate this question and provide some insights into the role of rosemary in hair care. However, a single study doesn't meet the standard of rigorous testing. Plus, Kingsley points out that this study had too small a sample size to be definitive and that its subjects were all men. However, this stimulation can be attributed more to the massage than to the rosemary oil itself. To promote hair growth, opt for a scalp serum that nourishes your follicles.
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